FIND SERENITY ON TYBEE ISLAND

Massage helps you to perform your best with a fresh mind and a relaxed body. It is hard to balance work and your personal life as daily pressures and stresses grow. If left neglected, results range from lack of productivity, insomnia, stress, pain, stiffness in the body, headaches, and back pain. Revel in this Wellness Sanctuary to restore your natural balance and replenish your mind.

Exclusive Rates offered for in-home/vacation rentals for parties of 4 or more.

PRIVATE SESSIONS

Relaxation Massage

Gentle feathery strokes to stimulate blood flow and circulation. Excellent for Osteoporosis, Fibromyalgia.    

60 minutes, $70 (Full Body)

Swedish Massage

One of the most commonly offered and best-known type of massage, Swedish massage offers a combination of gentle touch and long, flowing strokes to promote relaxation, release muscle tension, restore circulation, and relieve pain. Great for Osteoporosis, Fibromyalgia snd some Arthritic conditions

60 minutes, $70 /  80 minutes, $90

Therapeutic Massage

Medium to deep tissue is applied along with other manual therapies to relax tense muscles and deep seated tension / stiffness. Stimulates weak and inactive muscles .This is a “Signature Massage” customized to your specific needs.

60 minutes, $85 / 70 minutes, $95 / 90 minutes, $120

Neck Stretching

Excellent for "text neck", desk job, excessive driving/ travel etc. 

30 minutes, $45  (Neck & Shoulder Only)
60 minutes, $80  (Back Neck & Shoulder)

Active Isolated Stretching

Great for Active Athletes of all ages.

Pre-Exercise - Stimulates and prepares muscles for use by warming them up. Improves circulation and range of motion.

Post-Exercise - Reduces lactic acid buildup. Prevents injury to soft tissue. Protects the integrity of the joint. 

90 minutes, $120  Full Body, Head to Toes

Manual Lymphatic Drainage

Consists of gentle stimulation of the lymphatic system (immune system) through specific massage-based strokes and movements. Helps the body fight infections and maintains fluid balance in different parts of the body. 

70 minutes, $95 /  90 minutes, $130

Shiatsu (Japanese), based on the holistic system of traditional Chinese medicine where illness is thought to result from imbalances in the natural flow of energy through the body, is a form of acupressure using finger pressure, elbows, and knuckles to stimulate acupuncture points, knots and along meridian lines to restore health and well being.

70 minutes, $95 / 90 minutes, $130

Shiatsu Massage

Trigger Point Therapy/ Acupressure

Utilizing light moderate or deep pressure to release constricted muscle tightness, alleviates spasms, while increasing blood flow throughout the body. No Contra-Indications. 


60 minutes, $80    (Back & Shoulders, includes stretching)

 

90 minutes, $130  (Full Body, other therapies may be included)             

Cranial Sacral Therapy

Excellent for Headaches and misalignment of the bones in the Spine. Very gentle non-invasive Body work primarily along the head (cranial) the Spine and sacrum ( lower back) 


60 minutes, $80 

Pre-Natal Massage

(Beyond 1st Trimester)

Light to medium pressure to relax tense muscle and stiffness. Stimulates weak and inactive muscles, and relieves stress. Signature massage customized to your needs.

60 minutes, $75 /  90 minutes, $110 

Includes Pre-Natal Exercise

 

Once assessed or diagnosed by a Physician, the following modalities are used to alleviate symptoms associated with some of the above ailments or in combination:

Reflexology, Acupressure, Shiatsu, Deep Tissue, Swedish, Activated Isolated Stretching, Relaxation Massage, Neuromuscular Therapy, Cranial Sacral, Trigger Point Therapy, Myofascial Release, Manual Lymphatic Drainage, Sports Massage, Pilates and Therapeutic Exercise

Session times offered:  60, 70, & 90 minutes.


Rates are determined by type and length of massage (or specific Bodywork; Shiatsu etc.) offered.

 

Rates are subject to change without notice.

Group Discounts available in your Vacation Rental. Exercise Stretching and Pilates also available to your group of 4 or more.

Please call to set up In-Home Service (additional fees apply).

Options for payment: Cash/Check gratefully accepted. Credit Cards are currently not being accepted at this time.

Massages offered for Pre-Natal (after First Trimester) Osteoporosis & Osteopenia

Please text / call 912-224-8525 for additional information.

Therapeutic Massage

​© 2019 by Coastal Fitness and Wellness